Tuesday, July 9, 2024
Insoles sure help my sore feet!
Monday, July 8, 2024
3 Invisible Tips for a Happier Life! :)
Dopamining, a term inspired by the neurotransmitter dopamine, refers to the active pursuit of happiness and pleasure. The concept originates from the biological process where dopamine is released in our brains, creating feelings of joy and satisfaction.
Engaging in activities that trigger this release is known as dopamining. This practice is crucial for mental well-being, as it helps individuals navigate the stresses of daily life, fostering a sense of fulfillment and happiness.
Why You Need Invisible Dopamining
Despite the benefits of dopamining, societal norms often cast a shadow over those who visibly seek joy in unconventional ways. Neurodivergent individuals, in particular, face judgment for behaviors or attire that deviate from the norm, even when such actions are harmless. This stigma can create a barrier to visible dopamining, especially in professional settings where conformity is expected. To navigate these social expectations while still pursuing happiness, invisible dopamining becomes a valuable strategy.
The Power of Fun Socks
One popular method of invisible dopamining is wearing fun socks. Over recent years, funky socks have seen a surge in popularity. People love to add a dash of personality to their outfits with vibrant, quirky designs that peek out subtly from beneath pant hems. This practice is a form of dopamining because it brings joy and satisfaction, even if the fun pattern remains mostly hidden.
In scenarios where socks are completely out of sight, like when wearing shoes in a professional setting, opting for invisible socks with playful patterns can provide that same dopamine boost. The knowledge of wearing something joyful, even if unseen, can brighten your day and lift your spirits.
Stickers: Tiny Pieces of Joy
Stickers have long been cherished for their ability to add a touch of whimsy to everyday items. From notebooks to laptops, stickers are a popular way to personalize belongings. Using stickers is a form of dopamining as it allows individuals to express creativity and bring a smile to their face every time they see their decorated items.
Stickers can be inconspicuous, placed on the inside cover of a notebook or the underside of a laptop, providing a hidden source of joy. The process of creating custom stickers, unique to one’s tastes and meaningful in design, further amplifies the pleasure derived from this simple yet effective practice.
Making Water Drinking Fun
As the seasons change, staying hydrated becomes increasingly important. However, many people find plain water unappealing and struggle to maintain their hydration goals. This is where water cubes come into play. These dissolvable cubes, which infuse water with delightful fruity flavors, transform a mundane task into an enjoyable experience.
Incorporating water cubes into your daily routine is a form of dopamining, as it enhances the sensory pleasure associated with drinking water. By making hydration a fun and flavorful activity, you can turn a necessary habit into a source of happiness.
Invisible dopamining is an empowering practice that allows individuals to seek joy and fulfillment without drawing undue attention or judgment. Whether through the discreet charm of fun socks, the subtle delight of stickers, or the refreshing taste of flavored water, these small acts can significantly impact overall happiness. By finding ways to incorporate invisible dopamining into your life, you can enjoy the benefits of dopamine release while navigating societal expectations with ease.
In conclusion, the pursuit of happiness should not be hindered by social norms or expectations. So, go ahead and embrace these secret joys, and watch your overall well-being flourish.
*This is a collaborative post thanks for reading! :)
Monday, June 17, 2024
Dog dental chews for our pups!
Thank you so very much for letting me share with you. Now I'm excited to learn a little about you! What are some of your favorite things to do with your family to help keep you and your animals in top shape? Please leave a comment letting me know.
Thursday, May 23, 2024
Guide Your Child Through Their First Funeral...
When it comes to parenthood, there’s not always a guide, there’s no handbook, and sometimes it’s about using your best judgment. Even when preparing for parenthood, it’s just something you’ll have to accept and struggle with. You just can’t always keep your kid safe. One of the most challenging ones would be grieving, not just you are grieving, but managing your child's grieving, too. It’s hard when tragedy strikes like this. So, throw a funeral into the mix too. Now, as a parent, you can’t always protect your child to prevent certain things from happening; sometimes, there’s the inevitable, such as death.
Sometimes, this could be a pet, and other times, a family member like a grandparent or even a close friend. It’s never ideal to share awful news, but how do you do it? Better yet, how can you prepare your child for their first-ever funeral? Well, here’s what you need to know.
You’ll Need Open and Honest Communication
So, you need to keep in mind that the foundation of preparing your child for a funeral begins with open and honest communication. This means that you’ll need to start by explaining, in age-appropriate language, what a funeral is and why it’s happening. Emphasize that it’s a time for people to come together to remember and honor the person who has passed away. But on top of that, you’ll have to encourage your child to ask questions, express their feelings, and be prepared to offer simple, straightforward answers.
Are You Having to Prepare the Funeral?
Was it someone that you were close to, like your parent or another close loved one? It can be hard having to manage funeral planning while trying to help your child with their first time having to mourn. They need as much support as they can, but you need it too. It’s going to be hard to help them if you don’t help yourself first. Just think about it: you have to choose the casket, you’ll have to be the one to look into upright grave markers that the deceased would prefer, the right flowers, the music, the events, and so on.
You’re overwhelmed, you have to mourn, you have this, you still have a routine, and you have your child. So, just keep in mind that you need to focus on yourself and take care of yourself because that’s the only way to properly help your child and guide them with mourning and their first-ever funeral.
Before attending the funeral, it’s essential to manage your child’s expectations and prepare them for what they might see and experience. They need to understand the reality of all of this. So let them know that people may be sad and crying but that it’s okay to feel whatever emotions they’re feeling.
Offer Your Reassurance
It’s going to feel more and more uncomfortable the closer it gets to this big day. So, as the funeral approaches, be sure to provide your child with plenty of reassurance and support.
Encourage them to share their thoughts and feelings with you and remind them that they are loved and safe.
Validate Their Feelings
One of the most important things you can do for your child at a funeral is to validate their feelings. Let them know that it’s okay to feel whatever emotions they’re experiencing, whether it’s sadness, anger, or even moments of joy, as they remember happier times with their loved ones. This might be obvious, but it’s still best to highlight this; just be sure to avoid dismissing or minimizing their emotions and instead offer empathy and understanding. They might cry at the funeral, and they might not show any emotion, but regardless, it needs to be validated.
Encourage Expresssion
They don’t have to express anything during the funeral if they don’t want to; some people do, and some people don’t. So, with that said, just encourage your child to express their emotions in whatever way feels natural to them. Everyone has their own way of expressing this. Maybe this could be through tears, artwork, journaling, or simply talking with you or a trusted adult. Remind them that there are no right or wrong ways to grieve and that expressing their feelings is an essential part of the healing process.
Follow Up with Your Child
Once the funeral is over, maybe later that day or the next day, just follow up with them. You need to check in with your child regularly and provide continued support as they navigate their feelings of grief and loss. Again, this is their first time, so they probably still don’t know how to feel or how to manage any of this. Also, a good time to talk about religious beliefs etc.
You can remind them that it’s normal to feel a range of emotions and that there is no right or wrong way to grieve.
*This is a collaborative post thanks for reading! :)
Monday, May 13, 2024
Piccoli animals warm our hearts!
I am super excited to tell you about Piccoli Horses!
It was so very heartwarming to hear the story of how this fantastic company started...
The CEO Kimberly Rogers set out to help her son. When he was 3 years old doctors discovered he had a genetic brain disease. Shortly after his first neurosurgery she was told her son had to learn to speak.
I think it is so inspiring that real horses helped her son Dylan learn to talk. After all she went through, she used the experiences to create Piccoli. A technology-based toy that helps children with learning!
Horses are kind, empathetic and protect each other. This vision inspired them to create Piccoli Horses for children around the world to learn the language of another: to love, to learn, and to be kind.
Our granddaughters love them all so much! They like that they are soft and cuddly. They are having so much fun playing with them all!
Thursday, April 25, 2024
I love Turkish Towels!
Tuesday, March 12, 2024
I wear invisible socks often...
Monday, March 11, 2024
Our family loves The Honey Jar!